Fudge | ETL

Healthy Fuhrman Recipe

Thanksgiving Feast | ETL

I was so excited to find this online. It is a wonderful Holiday healthy alternative Menu and looks perfect for Thanksgiving and is also Eat To Live Compliant. I'm going to follow it to the letter.

Popovers, Pancakes and Puddings

The whole duty of a woman, or, An infallible guide to the fair sex : containing rules, directions, and observations, for their conduct and behavior through all ages and circumstances of life, as virgins, wives, or widows : with ... rules and receipts in every kind of cookery.

Lentil Loaf Muffins

INGREDIENTS: 2 cups dry lentils 1 bay leaf Pinch of salt 1 tbsp. MCT Oil 4 garlic cloves, minced 1 medium sized yellow onion, minced 1 medium carrot, peeled and minced Salt and pepper 2 eggs 2 tbsp. tomato paste 1/2 cup ground oats (I put rolled oats in a food processor and pulse 20... Continue Reading →

Flax Seed Cookies

Flax Seed Cookies 1/4 cup + 2 TBspns. canola Oil 1/2 cup brown or organic sugar (or agave) 2 free range, organic egg 1 tsp vanilla 1 cup wwflour (wheat flour or your favorite gluten free mix) 3/4 cup garbonzo bean flour 2/3 cup flax seed meal 1 tsp baking soda 1 cup of raisins 1 cup of nuts Juice of... Continue Reading →

Sesame cookies

Ingredients 1 cup Tahini* 1 cup Honey 1 tsp Vanilla 1/2 tsp ground Cinnamon 1/2 cup chopped mixed Dried Fruit, soaked and drained 3 cups Quick Cooking Rolled Oats  1 cup mixed Nuts and Seeds, chopped Directions Preheat the oven to 350 F. Line the baking sheets with parchment paper or a non- stick mat.In a... Continue Reading →

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